# Support for Loss, Grief & Difficult Experiences

> **Some experiences remain with us long after the moment itself has passed.**

Individual online work with Marta in Bulgarian and English.

[Book a Free Initial Consultation](/en/contact/#calendar)

In our first conversation, we discuss the loss or experience that weighs on you. Together, we consider whether this approach is right for you.

![Marta Encheva-Malinova beside the sea.](/_astro/marta1.BsrhxfaB_Z29n5D1.webp)

## Loss, Grief & Difficult Experiences

Loss can take many forms – the death of someone we love, a relationship, pregnancy, pet, career, dream or chapter of life that mattered deeply. Difficult experiences can also leave behind emotional responses, beliefs or expectations that continue to shape how we feel and react in the present.

Hypnotherapy can offer a way to work with the emotions and meanings connected with what has happened – not to erase the past or minimise its importance, but to help it take a different place in the life you are living now.

## Who you will work with

I’m Marta Encheva-Malinova, PhD, a hypnotherapist and Rapid Transformational Therapy® (RTT®) practitioner.

![Rapid Transformational Practitioner — RTT](/_astro/rtt-practitioner.Q_8Kb3Kw_Zig5sb.webp)
Rapid Transformational Therapy® (RTT®) Practitioner

[About Marta and her training](/en/about/)

## How we begin working on this concern

1. 1

### First conversation

We begin with how the experience affects your daily life today and the support you are looking for.
2. 2

### RTT session

An RTT session usually lasts 90–120 minutes. We work with the experiences and associations connected with your specific concern.
3. 3

### Support after the session

After the session, you receive a personalised recording to listen to regularly over the following weeks. We stay in regular contact during this time. After a minimum of three weeks, we review what you have noticed and whether further work would be useful.

[What happens inside an RTT® session?](/en/rtt-session/)

## Before we begin

### What if strong emotions arise?

You can speak, ask for a pause or stop. Marta can use techniques to reduce the intensity of an emotion.

### Do I need to understand everything I feel before we start?

No. We can begin with what you experience now without a ready explanation for it.

[Visit the FAQ](/en/faq/)

## Would you like space for what you are experiencing?

You do not need to minimise your loss or have a ready answer. The first conversation is a chance to share the support you need.

[Book a Free Initial Consultation](/en/contact/#calendar)